Tate Fitness is a team of qualified coaches that are passionate about delivering incredible results and instilling a lifelong love of fitness to their clients.
WORK ON YOU,
FOR YOU
Client Onboarding for
meet the coaches
troy TatE
IFBB PRO/Lifestyle & Contest Prep Coach
Jensen Beach, FL
Troy Tate is an IFBB Pro coach based in Jensen Beach, Florida, working with clients both locally and online across the country. With a lifelong background in athletics and decades of experience in strength training, Troy helps clients build stronger bodies, improve overall health, and achieve long-term success both on and off the stage.
Troy began his athletic career in Judo at just four years old, going on to win numerous state, national, and international titles between 1980 and 1998. During high school he also competed in springboard diving, showcasing his diverse athletic background and discipline across multiple sports.
His passion for bodybuilding began in 1993 after watching Pumping Iron, inspiring him to step on stage for the first time in 1994. In 2013, Troy earned his IFBB Pro Card by winning the 35+ Heavyweight and Overall titles at NPC Masters Nationals.
Raised in San Pablo, California, with summers spent in Tokyo, Japan, Troy brings a unique global perspective to his coaching. He holds degrees in Commercial Art and Liberal Arts and is certified in personal training. With deep knowledge in hormones, pharmacology, and endocrinology, Troy combines science with real-world experience to help clients achieve sustainable results in both health and physique.
Passionate and driven, Troy is committed to guiding clients toward their highest potential through lifestyle coaching, physique development, and contest preparation.
Troy Tate is an IFBB Pro coach based in Jensen Beach, Florida, working with clients both locally and online across the country. With a lifelong background in athletics and decades of experience in strength training, Troy helps clients build stronger bodies, improve overall health, and achieve long-term success both on and off the stage.
Troy began his athletic career in Judo at just four years old, going on to win numerous state, national, and international titles between 1980 and 1998. During high school he also competed in springboard diving, showcasing his diverse athletic background and discipline across multiple sports.
His passion for bodybuilding began in 1993 after watching Pumping Iron, inspiring him to step on stage for the first time in 1994. In 2013, Troy earned his IFBB Pro Card by winning the 35+ Heavyweight and Overall titles at NPC Masters Nationals.
Raised in San Pablo, California, with summers spent in Tokyo, Japan, Troy brings a unique global perspective to his coaching. He holds degrees in Commercial Art and Liberal Arts and is certified in personal training. With deep knowledge in hormones, pharmacology, and endocrinology, Troy combines science with real-world experience to help clients achieve sustainable results in both health and physique.
Passionate and driven, Troy is committed to guiding clients toward their highest potential through lifestyle coaching, physique development, and contest preparation.
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Arianna TATE
CEO/ IFBB PRO/Lifestyle & Contest Prep Coach Jensen Beach, FL
Arianna Tate is an IFBB Pro and founder of Tate Fitness, an online coaching company dedicated to helping clients transform their health, physique, and confidence through personalized coaching. She specializes in lifestyle coaching, hormone and thyroid health, fat loss, improvement seasons, and contest preparation.
Based in Jensen Beach, Florida, Arianna coaches clients worldwide through her fully online coaching programs, helping women and competitors transform their health, physique, performance, and mindset, no matter where they live.
After overcoming her own health challenges with Hashimoto’s thyroiditis, POTS, and MCAS, Arianna developed a passion for helping others navigate complex health conditions while still reaching their fitness goals. She works with many clients managing thyroid disorders, POTS, MCAS, and other hormone-related concerns, combining firsthand experience with evidence-based coaching.
With over a decade of coaching experience and a successful competitive career that earned her IFBB Pro status in 2020, Arianna has helped hundreds of clients improve their health, step on stage, and build sustainable lifestyles.
Her mission is simple: to help every client become healthier, stronger, and more confident through individualized coaching that meets them where they are.
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TATYANNA
LIFESTYLE COACH
Tatyanna has been involved in the world of athletics for most of her life which allowed her to have the opportunity to play D1 sports. After experiencing a back injury and needing surgery she found herself on a new journey where she wasn't an athlete anymore and had to find out who she was.
After years of ups and downs with weight, flare ups from injury, and being in a toxic environment, she decided that enough was enough and it was time to make a change. Tatyanna found Tate Fitness in June of 2022 and has been working with Arianna ever since, and is now a part of the Tate Fitness team herself! She has lost over 100 lbs since training and has so much more road ahead for her to tackle.
While Tatyanna works hard and is training to be on stage, she has also been on the other side which makes her a great option as a coach especially for clients who are unsure of where to start. She knows what it feels like to think everyone is staring in the gym, she knows how hard it can be reaching out to find someone and start, she knows how hard it is to want to make a change but just feel overwhelmed. She did it and she's doing it! And she wants to help you do it too.
