Tate Fitness is a team of qualified coaches that are passionate about delivering incredible results and instilling a lifelong love of fitness to their clients.
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meet the coaches
troy TatE
IFBB PRO/Lifestyle & Contest Prep COACH
Troy first started his athleticism with his involvement in the martial arts of Judo in 1977 when he was just only 4 years old. He competed from 1980 to 1998 and won numerous amounts of state, national and international titles. He also was involved with springboard diving all throughout high school from 1989 to 1992.
Troy started his bodybuilding career in 1993 and was hooked ever since watching the famous “Pumping Iron” documentary on television.
Troy was born and raised in San Pablo, CA and spent his summers living in Tokyo, Japan from when he was 2 years old to 16 years old. Troy began competing in bodybuilding in 1994. His ultimate goal was to win a pro card and he was able to accomplish his dreams of turning professional in 2013 by winning the 35+ heavyweight and overall title at the NPC Masters Nationals. Troy is also a Mesa State and Southern Oregon University graduate with degrees in Commercial Art and Liberal Art. He’s certified in personal training and has a lot of knowledge and experience on hormones, pharmacology and endocrinology that he’s studied over the years within his career of coaching. Troy is highly passionate about Bodybuilding and the Fitness lifestyle and absolutely loves helping others achieve their fitness goals.
Troy first started his athleticism with his involvement in the martial arts of Judo in 1977 when he was just only 4 years old. He competed from 1980 to 1998 and won numerous amounts of state, national and international titles. He also was involved with springboard diving all throughout high school from 1989 to 1992.
Troy started his bodybuilding career in 1993 and was hooked ever since watching the famous “Pumping Iron” documentary on television.
Troy was born and raised in San Pablo, CA and spent his summers living in Tokyo, Japan from when he was 2 years old to 16 years old. Troy began competing in bodybuilding in 1994. His ultimate goal was to win a pro card and he was able to accomplish his dreams of turning professional in 2013 by winning the 35+ heavyweight and overall title at the NPC Masters Nationals. Troy is also a Mesa State and Southern Oregon University graduate with
degrees in Commercial Art and Liberal Art. He’s certified in personal training and has a lot of knowledge and experience on hormones, pharmacology and endocrinology that he’s studied over the years within his career of coaching. Troy is highly passionate about Bodybuilding and the Fitness lifestyle and absolutely loves helping others achieve their fitness goals.
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Arianna TATE
CEO/ IFBB PRO/Lifestyle & Contest Prep
Arianna began her fitness journey in 2011, she was born in Daytona Beach FL and raised in Olympia Washington. Shortly after the very unexpected loss of her mother in 2010, she began seeking to find a true passion again to fill the void of the loss and she then moved to Florida. Arianna began competing in 2012 as a bikini competitor. While she accomplished many goals doing bikini, she decided to work her way up to the figure division as she progressed in her fitness journey. After switching to Figure, Arianna won 1st place at Vancouver in 2016, 1st at Southern States in 2018, 3rd place at NPC USAS 2018, and 1st at Klash Series, 2020. Through everything Arianna has endured, she pushed herself and her body beyond what she thought was the unimaginable and won her class while also earning her Pro Card at the NPC USAS, 2020, just a couple weeks after she also had lost her brother.
Arianna is highly passionate about competing, she gives her life to the sport. Bodybuilding challenges her mind and body and keeps her focused on overall health in her own life. Arianna also studied and became a certified trainer in 2014. That is another major part of her life – Arianna loves to help others reach their fitness goals as a coach, but also loves to just help people in general. She is selfless and has a lot of self-discipline. She has a heart of gold and is truly a lover of all people from all walks of life. Helping others reach their fitness goals, big or small, is something she strives for on a daily basis.
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TATYANNA
LIFESTYLE COACH
Tatyanna has been involved in the world of athletics for most of her life which allowed her to have the opportunity to play D1 sports. After experiencing a back injury and needing surgery she found herself on a new journey where she wasn't an athlete anymore and had to find out who she was.
After years of ups and downs with weight, flare ups from injury, and being in a toxic environment, she decided that enough was enough and it was time to make a change. Tatyanna found Tate Fitness in June of 2022 and has been working with Arianna ever since, and is now a part of the Tate Fitness team herself! She has lost over 100 lbs since training and has so much more road ahead for her to tackle.
While Tatyanna works hard and is training to be on stage, she has also been on the other side which makes her a great option as a coach especially for clients who are unsure of where to start. She knows what it feels like to think everyone is staring in the gym, she knows how hard it can be reaching out to find someone and start, she knows how hard it is to want to make a change but just feel overwhelmed. She did it and she's doing it! And she wants to help you do it too.
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Lily Dezervos
bikini + WELLNESS POSING COACH
Lily was born and raised in Long Island, NY and now currently resides in south Florida. Lily has her masters in special education and has been teaching in an elementary school for 5 years.
Lily fell in love with bodybuilding over 5 years ago and decided to take her journey to the next level where she competed in a NPC bikini competition back in September 2022 where she placed 1st in true novice, 2nd in novice and 5th in open.
One of Lily’s favorite parts of competing is posing. She believes posing is a form of art and a way to showcase your hard work and dedication to the sport. Over the course of the past 2 years of trial and error Lily has been practicing and learning different styles of posing. With Lily’s passion for posing and helping others she will be able to help others achieve their goals and ensure they show their best features on stage.
Lily was born and raised in Long Island, NY and now currently resides in south Florida. Lily has her masters in special education and has been teaching in an elementary school for 5 years.
Lily fell in love with bodybuilding over 5 years ago and decided to take her journey to the next level where she competed in a NPC bikini competition back in September 2022 where she placed 1st in true novice, 2nd in novice and 5th in open.
One of Lily’s favorite parts of competing is posing. She believes posing is a form of art and a way to showcase your hard work and dedication to the sport. Over the course of the past 2 years of trial and error Lily has been practicing and learning different styles of posing. With Lily’s passion for posing and helping others she will be able to help others achieve their goals and ensure they show their best features on stage.
**Lily does not have a separate application. Lily coaches in conjunction with the other coaches.**
